About Me
Hi, I’m Paolo
Your Trusted AyurVedic Guide
I am a dedicated AyurVeda practitioner, formally trained through the Master’s degree in Maharishi AyurVeda and Integrative Medicine at Maharishi International University.
My journey into AyurVeda began as a personal quest for deep healing: I was working long hours in consulting and suffered with chronic pains that Western doctors could not treat. I then flew to Sri Lanka and underwent a comprehensive AyurVedic detox program (Panchakarma), which kickstarted a healing process that had me cured in a few months. I was hooked.
AyurVeda became my way of life, and I decided to study it and offer this knowledge to others.
I am committed to guiding you on your own path to optimal health, embracing the wisdom of this ancient healing tradition. See below what sets me apart from other wellness practitioners.
Why Choose Me as Your AyurVeda Practitioner?
When it comes to selecting an AyurVeda practitioner, you deserve the best. Here’s why I believe I am the right choice for your holistic well-being journey:
Scientific Approach
My recommendations are grounded in scientific evidence, merging Eastern and Western wisdom for comprehensive well-being.
Clear Communication
Complex AyurVedic concepts become clear, ensuring you grasp and apply them effortlessly.
Adaptable Solutions and Hacks
I understand modern life's challenges, offering flexible AyurVedic advice, including time-saving tips for your busy schedule.
First-hand Experience
My AyurVedic journey since 2013, with 11 healing Panchakarma treatments, drives my passion to share transformative AyurVedic wisdom.
Global Insights and Local Referrals
Drawing from firsthand experiences worldwide, I recommend top Ayurvedic retreats and can refer you to local specialists, to complement and build on the advice I provide you with.
Culinary Expertise
My Italian heritage inspires a love for healthy and tasty cooking, coaching you to infuse AyurVeda into diverse cuisines.
Client Testimonials
“I would describe Paolo as a surprising angel that appeared in one of the most difficult moments of my life. He helped me understand the consequences of my cancer treatment and guided me in building new habits and mindsets to strengthen my immune system and manage the side effects of medications. His knowledge and compassion make the perfect profile to support you restructure your journey. Thank you so much Paolo!”
– Ana M.
“Paolo possesses an exceptional understanding of AyurVedic principles and their application to sleep disorders. His in-depth knowledge of AyurVeda, coupled with an intuitive ability to assess individual needs, allowed him to provide me with a bespoke, concrete and highly effective treatment plan.”
– Lindsay H.
“Paolo is very thoughtful and knowledgeable, clear in his explanations of both AyurVedic principles and of the reasons for his recommendations, which are all individualized and specific. I’ve only just started and feel a significant improvement in my health and well-being. Definitely something I intend to continue. “
– Daniela B. S.
“Paolo brings care, intention and depth to his AyurVedic consultations. I have seen other AyurVedic practitioners in the past and the programs seemed daunting. Instead, Paolo took into account my lifestyle and my desire to have balance in his recommendations. Food, supplement and body related practices all seemed achievable for my dynamic lifestyle. He also was able to help support a physical challenge I am experiencing with AyurVedic recommendations, making me feel there was one more tool to support me.
Paolo also models this behavior in his own life — which is inspiring for his community. My two biggest takeaways have been to eat more dosha-specific cooked vegetables, and to do a self-massage multiple times per week with the incredible oils recommended by Paolo. Nothing seemed dogmatic or impractical and therefore everything seemed possible. I am grateful for Paolo’s approach to Ayurveda and felt supported by the consultations and follow up.”
– Eva Y.
“I went into my consultation with Paolo knowing very little about AyurVeda but was eager to try non-Western schools of medicine after the latter had been unable to resolve my gastrointestinal issues for several years.
Paolo was incredible: he greeted me with a mug of “CCF tea” (a blend of cumin, coriander and fennel – it tastes much better than you might imagine!) and walked me into his practice, making me feel at ease immediately. He explained the basic concepts of Ayurveda, conducted pulse diagnosis, and asked me many questions about my diet, family history and lifestyle.
Interwoven throughout our session, Paolo provided me with advice on very specific tactical changes that I could make to try to improve my digestive issues and he provided anecdotal evidence to drive each point home. For example, avoid eating with a screen and focus on your food: concentrating on eating your food helps your body secrete enzymes which aid digestion starting in your mouth, thereby alleviating some of the stress on your gut.
While I took detailed notes throughout the session, Paolo also wrote up an action-oriented e-mail summary of our discussion and provided additional background reading and handouts to explain each of his recommendations.
I have already started putting some of the recommendations into practice. I can’t wait to see the impact that this will have on my gut health in the next few weeks and months.”
– Alexander G.
“I appreciated the warm and genuine connection Paolo made happen during my online consultation. I felt at ease openly sharing worries about my health and unhealthy behaviors in a non-judgmental space. I felt held and supported throughout the process and received lots of very practical tips that helped me get a holistic perspective on my body and improve my health habits.”
– Romy K.
“Paolo leads his session with empathy, care and professionalism. His own journey with Ayurvedic medicine is inspiring and his advice led me to change my habits in such a way that I truly changed my gut health and life.”
– Bree T.
“My first consultation with Paolo really helped me understand that digestion is at the center of well-being. Following his advice has helped me improve my overall health, a result which now shows up especially through higher energy, uplifted mood and glowing skin. Paolo does not encourage extreme approaches that ban all guilty pleasures; instead, he’s given me the tools to balance out my lifestyle, encouraging me for example to do a gentle detox more often.”
– Julien D.
“My experience with Paolo has been nothing but positive. The communication has been very easy, I feel heard and seen, and very supported on this healing journey that I am on, which Paolo is helping to usher forward within the practices of AyurVeda. Paolo is very warm and personable, which makes it easy to form trust with from day one, a key element in creating change together. I warmly recommend you to go on this healing journey with Paolo!”
– Nathalie N.